It is always good to consume foods that are fresh and rich in life force. Here are some benefits of our favorite fruits.
· Grapes relax the blood vessels.
· Apples help the body develop resistance against infections.
· Watermelons help control the heart rate.
· Oranges help maintain great skin and vision.
· Strawberries can potentially fight against cancer and aging.
· Bananas are great for athletes because they increase energy in the body.
· Pineapples help fight arthritis.
· Blueberries protect the heart.
· Kiwis increase bone mass.
· Mangoes protect against several kinds of cancers.